BOOK REVIEW - Christian Non-fiction MIND FULL - MIND SET - MIND SHIFT (Dealing with anxiety and depression in this modern world) by Randy Dignan
Approachable. That’s the first word that comes to mind when I think about this little book on a Christian’s journey to overcoming anxiety and depression. Every page delivers practical advice and heartfelt sincerity to encourage believers that are struggling.
As the author explains, this book does not concentrate on medical or cultural approaches to anxiety, but rather presents a biblical perspective.
The writing is conversational and lovingly delivers Biblical insight on how Christians should approach anxiety and depression differently than the commonly accepted approaches. With the use of Scripture, personal anecdotes, and hands on application, Bro. Randy Dignan speaks directly to the heart of the reader.
This is an excellent book that I wholeheartedly recommend. At 102 pages it can be read quickly, but I found that I benefited best by focusing on a chapter or two a day.