Alpha-Gal From Scratch: Your First 30 Days Without Mammal: A Gentle Guide to Safe Eating, Simple Systems, and Finding Your Rhythm Again

by Stephanie Yoder

104 pages, Kindle Edition

Published January 19, 2026

About the author

Stephanie Yoder is a girl who can’t sit still! Since graduating college in 2007 she has either been traveling or planning to travel. She’s lived on four continents and visited everywhere from the Great Wall of China to the Great Barrier Reef. She now writes and travels full time, blogging about her adventures on Twenty-Something Travel. She also tweets. A lot.