'Simple, delicious recipes that will help you quit sugar for good.'
The No Sugar Recipe Book is the delicious way to beat your cravings and transform your diet.
When David Gillespie removed sugar from his diet, he lost six stone - and kept it off. He is now the bestselling author of Sweet Poison, an exposé on the life-threatening dangers of sugar.
If you've heard about the toxic effects of sugar but are worried about missing your favourite sweet treats, then this book is for you. It shows you how you can still eat the food you enjoy by replacing sugar with healthy alternatives. Working with a professional chef, David Gillespie has developed sugar-free recipes that will help you quit sugar. These recipes aren't just healthy - they are delicious too. In reading this book you will discover how life without sugar will leave you and your family feeling more energetic, happier and healthier than ever before.
Featuring more than eighty illustrated recipes, including chocolate cake, brownies and doughnuts, the No Sugar Recipe Book is proof that giving up sugar doesn't mean giving up the food you love.
David Gillespie is a recovering corporate lawyer, former co-founder of a successful software company and investor in several software startups.
He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat.
He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
His first book, Sweet Poison, published in 2008 is widely credited with starting the current Australian wave of anti-sugar sentiment.
It should be called “the dextrose cookbook” as pretty much everything requires dextrose. It was hard to find but I did manage to buy dextrose eventually. There’s a good range of NZ favourites in here, I was happy to see Anzac biscuits included, it’s great to have a fructose free version of these. However the dextrose makes the recipes so repetitive, and dextrose is not great for you. I wish there was some variance to the sweetener used, perhaps a few recipes with natural sweeteners like dates, and other types of sweeteners that are easier to find, like rice malt syrup. I also think the shock value of this book declaring that “sugar WILL kill you” is a bit much. That’s like saying smoking WILL kill you... it kills some people, yes. But not everyone! Seems like a false claim.