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The Smoking Brain: Why Sleep Deprivation Is as Deadly as a Pack-a-Day | Plus the Proven Fix for Exhausted, Overwhelmed, Burned-Out People
115 pages, Kindle Edition
Published January 22, 2026
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Displaying 1 - 2 of 2 reviews
April 15, 2026
Very simply explained - easy to read - shocking facts and research on how sleep deprivation takes its toll on us. Some really easy tips that might actually be sustainable too.
January 26, 2026
Great book
Thoroughly enjoyed reading this book. It was a real eye opener reading about sleep deprivation and the impact it had on a family and also what it is doing to yourself. I have taken away a lot of information from this book that I will put into place in my own life - hence the 5 stars!
Thoroughly enjoyed reading this book. It was a real eye opener reading about sleep deprivation and the impact it had on a family and also what it is doing to yourself. I have taken away a lot of information from this book that I will put into place in my own life - hence the 5 stars!
Displaying 1 - 2 of 2 reviews