Climbing to Higher Self-Esteem: Applying Positive Thinking Habits to Change the Conversations You Have with Yourself

by Kevin Bond, Anita S (Editor), Heidi S (Illustrator)

"Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness." - Louise Hart"Clear strategies for improving self-esteem, and a great personal touch" - Review by Readerme Are You Afraid of Not Living Up to Your Full Potential? Do you just drift through life, having self-doubt, speaking negatively about yourself and feel like the world is against you? I felt the same way when I was younger. But I know now that none of that was true, it was all lies and doubts that I created in my mind because I was afraid of what others thought of me and how they would perceive me."I recommend it to anyone at the beginning of their road to self-esteem, especially the younger audience." - Review by Michal Let this book show you how to start that change with small habits that don't require you to dump your girl/boyfriend or quit your job. We all have hopes and dreams. However, most people don't believe in themselves to be able to achieve those hopes and dreams. But I am here to tell you that it is possible. We all have fears and doubts. But with this book you can build self-esteem and be able to have the courage to stand up to your fears and doubts. The best part is... is that it's a lot easier than you think. I will be going into depth on the 5 habits that can change the way you talk to yourself, how you see yourself and ultimately how you can take control of your life; but before we do that, we will explore where your negative self-talk habits forms from. It is vital to your success that you first recognize where your negative self-talk habits form, and then come up with a plan to one-by-one, replace those negative self-talk habits.I am not guaranteeing that in the end you will be a completely new person, however you will get the opportunity to acquire knowledge on how to transform from thinking negatively to positively about yourself, and how you see the world.It comes down to you and making the decision to get more out of your life!"The author's approach reaches not only those that are starting to work on being more positive but is also very good at restoring hope and recharging those that have worked towards this goal." - Review by Cheryl So what are you waiting for? Get the book now to start building self-esteem and taking control of your life.

64 pages, Kindle Edition

First published January 25, 2015

Reviews

[Michal Stawicki · Rating 4 out of 5]

This book is short and sweet. To the point. It's a bit too simplistic for my taste, but I recommend it to anyone at the beginning of their road to self-esteem, especially the younger audience.
It's written by the man who has been there and done that. He may not have PhDs in front of his name, but he has something more valuable- experience and compassion.
Reading this book you won't be overwhelmed by the long list of complicated assignments, the author presents just several techniques which worked for him. And that's great. He shares his personal story in a way that allows you to relate to him.
I think finding the correlation between your stories is the only sharable method of borrowing from someone else's experience. You will find it in "Climbing to Higher Self-Esteem".