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Simple Meals for Work
Like most folks nowadays, you are probably working harder and longer than ever before. However, it's important to ensure that you are still eating healthy. Your body needs the right foods that deliver energy. You will find tasty, easy-to-make recipes organized in a very easy-to-use way and lots of tips for how to get organized to make great food for work.
It's simple - eat better, you will live better, Imagine how great your life would be if you could gain higher energy levels
Healthy food makes the digestive system work well, and that’s how we lose weight. The secret is to stick to guidelines for the amount and quality of food we eat, and that’s very easy. The more nutritious food we eat, the fewer sugars and carbohydrates we need. When you follow our step-by-step suggestions, you will be amazed at the incredible results.
Simple Meals for Work, by Deborah Fox, offers the reader a proven way to get organized for healthy eating at work. It shows step by step how to eat right with healthy tasty food.
This book is part of a book series by Deborah Fox which deals with nutrition and how to lose weight without having to go through diets and counting calories.
Deborah, her family, and others have used her method to eat mostly basic, nutritious, tasty food, and they all lost weight and feel great.
Most recipes you will find in Deborah’s book series are based on Mediterranean cuisine because the food is colorful, varied, fresh, nutrient-rich, and delicious. Mediterranean cuisine is based on fresh products, plenty of vegetables and herbs, legumes and grains, olive oil, cheese, and fresh meat.
Please buy yours today, and consider buying one for your friends and family too.
It's simple - eat better, you will live better, Imagine how great your life would be if you could gain higher energy levels
Healthy food makes the digestive system work well, and that’s how we lose weight. The secret is to stick to guidelines for the amount and quality of food we eat, and that’s very easy. The more nutritious food we eat, the fewer sugars and carbohydrates we need. When you follow our step-by-step suggestions, you will be amazed at the incredible results.
Simple Meals for Work, by Deborah Fox, offers the reader a proven way to get organized for healthy eating at work. It shows step by step how to eat right with healthy tasty food.
This book is part of a book series by Deborah Fox which deals with nutrition and how to lose weight without having to go through diets and counting calories.
Deborah, her family, and others have used her method to eat mostly basic, nutritious, tasty food, and they all lost weight and feel great.
Most recipes you will find in Deborah’s book series are based on Mediterranean cuisine because the food is colorful, varied, fresh, nutrient-rich, and delicious. Mediterranean cuisine is based on fresh products, plenty of vegetables and herbs, legumes and grains, olive oil, cheese, and fresh meat.
Please buy yours today, and consider buying one for your friends and family too.
141 pages, Kindle Edition
First published June 28, 2014
1 person is currently reading
11 people want to read
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Displaying 1 - 2 of 2 reviews
February 15, 2015
I was very impressed with the depth of knowledge and the quality of recipes Deborah Fox has collected. Eating well and making food quickly usually don't go together, which leads to many people skimping out on their work food for the sake of squeezing in more sleep time. This book though isn't just about recipes (it has a whole section with many delicious recipes, though) it's also about getting organized and preparing your food efficiently and smart so you CAN eat well at work. Lots of great tips and planning techniques. I've already been complemented on how good my meals look compared to my other co-workers haha. I also feel better, of course, and it's thanks to eating better and savorier meals.. Five stars!
November 30, 2015
Thanks Deborah for the spaghetti with tomatoes, tuna, and olives recipe as well as the meatballs in tomato sauce. They were my favourite as they were tasty and easy to make.
This book provides you with a healthy comfortable way of eating right while at work. it spices up the experience and is packed with recipes that make it always fun. It eliminates those boring, bland monotonous health foods. I use to solve this by buying on my way to work, but after a while it became a routine and I got just the same thing every time.
Am glad I found this at the right time.
I recommend this book to everyone looking to keep fit and healthy without the boredom and stress, both at home or at work.
This book provides you with a healthy comfortable way of eating right while at work. it spices up the experience and is packed with recipes that make it always fun. It eliminates those boring, bland monotonous health foods. I use to solve this by buying on my way to work, but after a while it became a routine and I got just the same thing every time.
Am glad I found this at the right time.
I recommend this book to everyone looking to keep fit and healthy without the boredom and stress, both at home or at work.
Displaying 1 - 2 of 2 reviews