Self-Love and the Art of Living: A Spiritual-Systemic Practice

by Siegfried Essen

Systemic Constellation Work for Self-development Loving your inner Self is the best prerequisite for a fulfilling life. This happens whenever there is a balance between you and your environment and between your material and your spiritual aspects.The exercises, rituals and meditations in this book provide guidelines to help you achieve this balance and to practice Self-love in all its diverse manifestations such as Self-perception, Self-respect, Self-forgiveness and Self-awareness. This book also includes case studies of simple „autopoietic” constellation work and many exercises to increase our mindful ability to desire, need, pray and to ask. Encouraging dialogues with the inner Self, creativity, the power of an open heart, Self-empowerment, sexuality and our connection to Mother Earth are also addressed.

279 pages, Kindle Edition

First published January 27, 2015