What do you think?
Rate this book
The Lean and Mean Blueprint: 31 Lean and Mean Cardio Routines
The 31 Lean and Mean Cardio Routines manual is packed full of cardio strength based training routines that will not only help you get shredded, but will also help you get strong as well. Forget long, boring sessions of regular cardio. Within the 31 Lean and Mean Cardio Routines manual you'll get 31 unique and highly effective cardio conditioning session that you can use with any program out there or use as it's own stand-along program in itself.
21 pages, Kindle Edition
First published October 17, 2014
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.