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Testosterone: 7 ways to increase your testosterone production NATURALLY

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This ebook is packed full of tested and proven ways to increase your NATURAL testosterone production, without the use of potentially dangerous and expensive treatments and medications.
these are all scientifically proven methods of increasing your testosterone production.

These methods have been used by a huge number of people, with great succes.



-do you need motivation?
-are you tired all the time?
-would you like to be leaner?
-would you like to have more muscle mass?
-is your libido low?
-do you lack confidence in yourself?
-are you just not all the man that you want to be?

This book will show you how to increase your testosterone production NATURALLY!

Unusually low testosterone blood levels or testosterone deficiency (hypogonadism) in adult males has a number of negative side effects and can be the underlying cause behind a number of physical, mental and medical concerns.

In this book I will introduce you to the hormone, testosterone, and tell you a little about what it is.
you will read about other sexual hormones, and common myths about testosterone.
I will give you the top contributing factors for loss of testosterone, and the effects of low testosterone.
I will tell you about the benefits of having increased testosterone, and finally The Seven Ways to Increase Testosterone Production NATURALLY.

''A balanced body where all hormonal levels are in equilibrium means a healthy sexual drive with a lower risk of erectile dysfunction, stronger bones and greater muscle mass in turn lowering the risk of osteoporosis and anemia, an increase in energy levels, increased confidence and better overall concentration. ''

''On the other hand, testosterone deficiency can increase your risk of developing Alzheimer’s and osteoporosis, increasing the storage of metabolically inactive white fat and leading to fatigue and an overall decrease in life quality''

''Optimizing your body's natural testosterone production is one of the best changes you could make for your future health. It will provide a lasting foundation on which to build a better future. ''

''Testosterone's physical benefits are many but without a sound mind they would be difficult to enjoy and experience fully. Testosterone play a key role in behavior with blood levels bearing a profound effect on social behavioral patterns. It boosts confidence, increases motivation and serves as a key driving force behind living a full life. ''

''There are a lot of specific nutrition plans created by experts that target low testosterone production. To achieve a decrease in estrogen, and an increase in testosterone, the “Journal of Medicinal Food” recommends eating food rich in phytochemicals which act as estrogen blockers including cruciferous vegetables, mushrooms, red grapes, seeds, wholegrains and green tea. However, it is not necessary to cut out all the good things in life in order to optimize your hormonal balance.''

36 pages, Kindle Edition

First published January 31, 2015

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About the author

Shawn Harris

54 books30 followers
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