Mind Body Spirit: A Complete Guide to Holistic Therapies for Maintaining Optimum Health and Well-being

by Jane Alexander

This book integrates underlying principles of natural health and healing to be found in ancient traditions with up to date research in the field of physical and mental health.

256 pages, Hardcover

First published September 28, 2001

About the author

I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.

Reviews

[Susannah]

Interesting. Touches on a wide variety of therapy-type processes. Some a litte far-out to me. However, the most compelling was discussion of body-energy, "aura" awareness...hmmmm.