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The Two-Step Low-FODMAP Diet and Recipe Book
'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten sensitivity.'
Advanced Accredited Practising Dietitian, Dr Sue Shepherd is one of the world's leading advocates of the Low-FODMAP Diet. Sue has coeliac disease and her contributions to FODMAP research have helped provide solid scientific evidence proving the effectiveness of the Low-FODMAP Diet. Her expertise is recognised internationally and she has won numerous awards including the Dietitians Association of Australia Annual Award for Achievement and the Douglas Piper Young Investigator Award from the Gastroenterological Society of Australia. She has also been awarded Telstra Australian Business Woman of the Year, Victorian Finalist (2009 and 2012), and was announced as one of The Australian Financial Review's 100 Women of Influence in 2013.
Advanced Accredited Practising Dietitian, Dr Sue Shepherd is one of the world's leading advocates of the Low-FODMAP Diet. Sue has coeliac disease and her contributions to FODMAP research have helped provide solid scientific evidence proving the effectiveness of the Low-FODMAP Diet. Her expertise is recognised internationally and she has won numerous awards including the Dietitians Association of Australia Annual Award for Achievement and the Douglas Piper Young Investigator Award from the Gastroenterological Society of Australia. She has also been awarded Telstra Australian Business Woman of the Year, Victorian Finalist (2009 and 2012), and was announced as one of The Australian Financial Review's 100 Women of Influence in 2013.
- GenresCookbooksNonfiction
288 pages, Paperback
First published May 1, 2015
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Displaying 1 - 5 of 5 reviews
December 23, 2017
This book is very helpful as I just found out I have ibs I have always had stomach issues and this book is literally like a bible to me. I highly recommend this book to anyone with stomach issues lots of easy recipes that are easy on the stomach.
November 26, 2018
Great introduction to low fodmap eating. Read in preparation for a dr's appointment.
July 10, 2015
I enjoyed the new recipes in this book, and the stage two information on managing the Low FODMAP diet was helpful. However, it was a little confusing as some of the recipes contained non-FODMAP friendly ingredients, which meant I had to modify the recipes to be able to eat them.
Overall, I highly recommend Sue Shepherd's works on managing IBS through Low FODMAP approaches. She is great at explaining things, and she does have some tasty ideas.
Overall, I highly recommend Sue Shepherd's works on managing IBS through Low FODMAP approaches. She is great at explaining things, and she does have some tasty ideas.
January 20, 2016
Very helpful book. The recipes are interesting and you can move ingredients around to suit yourself.
January 26, 2017
nonfiction; food sensitivities. possible food sensitivities to test/pay attention to, with adaptable recipes.
Displaying 1 - 5 of 5 reviews