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Sindromul Impostorului
320 pages, Paperback
Published December 18, 2024
About the author
Jessamy Hibberd
19 books57 followersDr Jessamy is a chartered clinical psychologist, author and mother of three. She lives in Hove by the sea and loves spending time on the beach with her family, as well as cycling in the South Downs.
In her books Dr Jessamy explores what’s really going on beneath the surface of our everyday lives, writing about the thoughts and feelings we all have - but don’t always say out loud.
Through expert advice and real-life examples from her clinic, Dr Jessamy will help you understand yourself better and most importantly teach you the strategies and techniques to feel your best more of the time. Drawing on more than twenty years of clinical experience – as well as her personal experience of trying to navigate life (and frequently falling short).
Jessamy's motto is: 'What we do every day makes the biggest difference. It’s small steps that lead to the greatest changes.' Something she puts in to practice (you guessed it) every day. She shared this message, as well as her personal and professional experience of how to find happiness, in her TEDx talk ‘Adventure of a Lifetime.’
For more on Dr Jessamy, you can visit her website: https://www.drjessamy.com
Or follow her @DrJessamy on YouTube, Instagram and TikTok
You can watch her TedX talk here: https://www.ted.com/talks/jessamy_hib...
In her books Dr Jessamy explores what’s really going on beneath the surface of our everyday lives, writing about the thoughts and feelings we all have - but don’t always say out loud.
Through expert advice and real-life examples from her clinic, Dr Jessamy will help you understand yourself better and most importantly teach you the strategies and techniques to feel your best more of the time. Drawing on more than twenty years of clinical experience – as well as her personal experience of trying to navigate life (and frequently falling short).
Jessamy's motto is: 'What we do every day makes the biggest difference. It’s small steps that lead to the greatest changes.' Something she puts in to practice (you guessed it) every day. She shared this message, as well as her personal and professional experience of how to find happiness, in her TEDx talk ‘Adventure of a Lifetime.’
For more on Dr Jessamy, you can visit her website: https://www.drjessamy.com
Or follow her @DrJessamy on YouTube, Instagram and TikTok
You can watch her TedX talk here: https://www.ted.com/talks/jessamy_hib...
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Displaying 1 of 1 review
April 27, 2026
Cartea aceasta m-a prins pe picior greșit. Am pornit cu așteptarea unei cărți de psihologie „pură”, bazată pe explicații și concepte clare. Și, într-o anumită măsură, le oferă, partea teoretică este interesantă și chiar utilă. Explică procese, comportamente și tipare în care ajungi să te regăsești, ceea ce ajută la o mai bună înțelegere a propriei persoane.
Dar… când intră în zona de self-help, lucrurile se schimbă complet. Devine genul acela de discurs pe care, personal, nu îl suport — simplificări, soluții generice, parcă rupte de complexitatea reală a problemelor.
Per total, e o carte „așa și așa”. Are momente bune, dar nu reușește să fie consecventă. Nu știu dacă aș recomanda-o fără rezerve, depinde mult ce cauți de la ea.
Dar… când intră în zona de self-help, lucrurile se schimbă complet. Devine genul acela de discurs pe care, personal, nu îl suport — simplificări, soluții generice, parcă rupte de complexitatea reală a problemelor.
Per total, e o carte „așa și așa”. Are momente bune, dar nu reușește să fie consecventă. Nu știu dacă aș recomanda-o fără rezerve, depinde mult ce cauți de la ea.
Displaying 1 of 1 review