Stress-Proof Eats: 10-Minute Meals to Calm Your Mind, Balance Your Hormones, and Boost Resilience for Busy Professionals

by Justin Anderson

29 pages, Paperback

Published February 16, 2026

About the author

Justin Anderson is a zoologist and filmmaker with a passion for animals and wild places. He spent months in Ladakh leading a BBC crew filming snow leopards for Planet Earth II. Snow Leopard: Ghost of the Mountains is his picture book debut. Justin Anderson lives in England.