Give Up Your Glasses for Good is a step by step self-healing course that teaches you how to improve your vision naturally. Heal your own eyes holistically with this comprehensive workbook that includes over fifty vision enhancing practices and dozens of eye charts and reading that can help decrease eyestrain and increase clarity. Sit back and relax as you watch your vision return to its original state; a state of equilibrium, ease, and auto-focus. Nathan T. Oxenfeld is a certified teacher of the Bates Method, Yoga, and Meditation. He skillfully blends these three together to form this dynamic and relevant course that helps people of all ages address the underlying root causes of vision problems instead of just treating the symptoms. Whether using this book as a way to prevent future vision problems or as a way to reverse current vision problems, healthier eyes will always be the result. Maintain healthy eyes and maintain the birthright of healthy vision for life.
Fantastic book. Even if you just need to learn how to relax more, this has great insights. I can tell the exercises are helping especially the morning exercises and palming. Just do it. 😊
While RELEARNING TO SEE, works as a textbook, this book is a course workbook. Each week's practices build on the previous week's. The author also has demos on youtube and offers classes and consultations via Skype. Highly recommend of you want to restore your vision to what it was as a child.