A collection of essays by noted blogger Lisbeth Darsh, whose work thousands of people have followed for years on Words With Lisbeth. This book centers on the role of movement and self-reflection to create better situations in life. Lisbeth has written beautiful inspirational and motivational essays to help you take control of your body and your life.
Lisbeth Darsh is a writer and former professor, military officer, and journalist. She is the author of six books, including the acclaimed "Live Like That" and "Strong Starts in the Mind." A former major player at CrossFit, Inc., Lisbeth held key roles in the development and popularization of that global fitness movement. Her blog, Words With Lisbeth, is a well-known inspirational and motivational hub for aficionados of great deadlifts and fine sentences.
I have always loved reading Lisbeth's writings. Whether it is a Facebook post or a book of essays like this one, she is so full of hope, and isn't that what we need more of?
Very inspirational book written by a truly inspirational writer. This is one that I will probably go back to again and again and get what I need for the day.