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Veganized: How and why I transitioned to a plant based diet
We all want to know how to become healthier, we try all of these different ways of eating only to find out that we still don’t feel healthy.
Diets become a hassle and are too hard to stick to. Once I started a plant based lifestyle, I never looked back.
I tried to sick to the “standard” healthy diet and ended up getting extremely sick, it basically destroyed my health. Then I found my “shining light”, I not only regained my health but, I had more energy, more strength, and I was able to get lean and pack on some muscle without counting every calorie.
In this adventure filled book, I will show you how not only did I get my health back plus some, but I also got the body that I desired without depriving myself.
This book will me your Roadmap, I will show you the mistakes I made when I first changed my diet and how to avoid them.
In this book you will learn:
**Why I had to change my diet- It can happen to anyone
**Actionable Steps that you can take to improve your health
**How certain foods might be holding you back
**My “Secret Weapon” that could still benefit you without changing your diet
**The Truth about the “Carb” and “Protein” Myths exposed and much more……..
Don’t wait, your health is TOO VALUABLE- Take Back Your Life Today
Diets become a hassle and are too hard to stick to. Once I started a plant based lifestyle, I never looked back.
I tried to sick to the “standard” healthy diet and ended up getting extremely sick, it basically destroyed my health. Then I found my “shining light”, I not only regained my health but, I had more energy, more strength, and I was able to get lean and pack on some muscle without counting every calorie.
In this adventure filled book, I will show you how not only did I get my health back plus some, but I also got the body that I desired without depriving myself.
This book will me your Roadmap, I will show you the mistakes I made when I first changed my diet and how to avoid them.
In this book you will learn:
**Why I had to change my diet- It can happen to anyone
**Actionable Steps that you can take to improve your health
**How certain foods might be holding you back
**My “Secret Weapon” that could still benefit you without changing your diet
**The Truth about the “Carb” and “Protein” Myths exposed and much more……..
Don’t wait, your health is TOO VALUABLE- Take Back Your Life Today
82 pages, Kindle Edition
First published January 31, 2015
4 people want to read
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