Practical Paleo: Live Healthy With Low Carb And Gluten Free Lifestyle Read on your PC, Mac, smart phone, tablet or Kindle device.
Ever imagined how it would be to have a world devoid of processed foods? Processed foods, which were once a luxury, have now become a necessity. We do not realize the implications of this unless our medical bills serve as reality check!
Why wait for your medical bill to be an eye- opener? We often wonder why our previous generations were stronger, in terms of health and immunity as opposed to our current generation. Food has played a major role in this genetic transition, or should we call it mutation?
We have forgotten our roots and have sidetracked to a major extent chasing after exciting processed foods!
What once was just a weekend treat has now found its way into all our meals.
It is high time we rediscovered our ancient culinary habits to end the race between the aisles of a supermarket with the desperate aim of stocking our kitchens with unhealthy food, to stop being so calorie conscious and to lead a healthy life.
Practical Paleo will give you an overview of the Paleo diet and the key benefits of switching over to the old ways.
It also has fifteen exciting recipes that can introduce you to the world of cooking without the aid of processed ingredients! Go on, go back to your roots, lose some weight on the way and end up leading a healthy lifestyle!
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