INTRUSIVE THOUGHTS: WHY DID I THINK THAT?: USING THE HORROR YOU FEEL TO DISMANTLE THE CYCLE OF ANXIETY AND SHAME.

by Marcus J. Steele

160 pages, Paperback

Published February 27, 2026

About the author

As a reader of philosophy for decades, Stoicism really resonated with me. I got in the habit of reading about it for a few minutes every morning while brewing coffee. So I created the book I would want to read. There are so many books about the philosophy of stoicism, I just wanted a quick reminder of the man I want to be with a current example of someone living out this life.

After retiring from my day job, I can't believe I fulfilled a lifelong dream of publishing a book. Stoicism is the first of many to come. If I can only figure out how to organize all of the many years of notes, emails, voice texts, etc. that have made up my writing over my life.