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Repair the Fracture of the Soul: A Grounded, Real-Life Guide to Healing Emotional Wounds, Rebuilding Self-Trust, and Reclaiming Your Inner Wholeness
REPAIR THE FRACTURE OF THE SOUL
A grounded, real-life guide to healing emotional wounds, rebuilding self-trust, and reclaiming your inner wholeness.
Revised & Updated This edition includes refinements to improve clarity, flow, and overall reader experience.
Some wounds don’t show up in photographs. They show up in your nervous system, your relationships, your self-talk, and the way your body braces for impact even when life looks “fine” on the outside.
Repair the Fracture of the Soul is a compassionate and practical guide to healing emotional wounds and rebuilding self-trust after trauma, betrayal, neglect, burnout, or prolonged stress. Written in grounded, accessible language, this book explores how painful experiences can fracture your sense of safety, identity, and connection — and how to begin restoring your inner wholeness.
Drawing on psychological insight, counselling principles, and lived understanding, Mya Stevens, M.A., offers steady guidance without overwhelm, quick-fix promises, or clinical jargon.
Inside, you’ll
How emotional wounds shape beliefs, boundaries, and relationship patternsRebuilding self-trust after betrayal, trauma, or self-abandonmentInner child healing and compassionate self-witnessingNervous system–aware practices for regulation and reconnectionLetting go of limiting stories rooted in past experiencesCreating a grounded path toward emotional resilience and self-worthThis is not a “heal yourself in seven days” book. It is a steady, human roadmap for anyone ready to understand their patterns, soften their self-criticism, and move toward a more integrated, whole version of themselves.
If you are searching for trauma healing, emotional recovery tools, inner child work, nervous system regulation, or guidance on rebuilding self-trust after difficult life experiences, this book offers a compassionate place to begin.
Important This book is intended for informational and educational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. If you are experiencing significant distress or are in crisis, please seek support from a qualified healthcare professional or appropriate local services.
A grounded, real-life guide to healing emotional wounds, rebuilding self-trust, and reclaiming your inner wholeness.
Revised & Updated This edition includes refinements to improve clarity, flow, and overall reader experience.
Some wounds don’t show up in photographs. They show up in your nervous system, your relationships, your self-talk, and the way your body braces for impact even when life looks “fine” on the outside.
Repair the Fracture of the Soul is a compassionate and practical guide to healing emotional wounds and rebuilding self-trust after trauma, betrayal, neglect, burnout, or prolonged stress. Written in grounded, accessible language, this book explores how painful experiences can fracture your sense of safety, identity, and connection — and how to begin restoring your inner wholeness.
Drawing on psychological insight, counselling principles, and lived understanding, Mya Stevens, M.A., offers steady guidance without overwhelm, quick-fix promises, or clinical jargon.
Inside, you’ll
How emotional wounds shape beliefs, boundaries, and relationship patternsRebuilding self-trust after betrayal, trauma, or self-abandonmentInner child healing and compassionate self-witnessingNervous system–aware practices for regulation and reconnectionLetting go of limiting stories rooted in past experiencesCreating a grounded path toward emotional resilience and self-worthThis is not a “heal yourself in seven days” book. It is a steady, human roadmap for anyone ready to understand their patterns, soften their self-criticism, and move toward a more integrated, whole version of themselves.
If you are searching for trauma healing, emotional recovery tools, inner child work, nervous system regulation, or guidance on rebuilding self-trust after difficult life experiences, this book offers a compassionate place to begin.
Important This book is intended for informational and educational purposes only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. If you are experiencing significant distress or are in crisis, please seek support from a qualified healthcare professional or appropriate local services.
110 pages, Kindle Edition
Published March 2, 2026
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