Carb Swapping: Swap Your Favorite Recipes with Nutrient Dense Superfoods To Create Delicious, Low Carb Healthy Alternatives

by Linda Stevens

This book doesn’t ask you to give up your favorite not-so-healthy foods, like pizzas, grilled cheese sandwiches, and cheeseburgers. Rather, it helps you to swap the carbohydrates out for better, more nutrient-rich, and more slim waist-friendly ingredients. Each recipe is pulsing with delightful flavor, and not a single one contains more than 10 grams of carbohydrates per serving.

Furthermore, the flavorful ingredients in each recipe, earthy elements like garlic, basil, ginger, and so many more, are medicinal in their properties. They hold anti-inflammatory elements that decrease your risk of cancers and many other diseases. These anti-inflammatory properties further boost your skin and hair health, thus giving you a vibrant, youthful glow.

When you decrease your carbohydrate intake and take your health more seriously with carb-swapping, you can live the life you truly deserve. Allow your youth and vibrancy to shine through, one bite of “grilled cheese” at a time.

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94 pages, Kindle Edition

First published February 7, 2015

About the author

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