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The Empath and Narcissist workbook: Recognize Toxic Relationship Patterns and Reclaim Your Power as a Highly Sensitive Person
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September 2, 2026
This book helped me identify what exactly a narcissist is, what empathy is, why it’s toxic and what can come from a toxic relationship. While also giving you a clear guide and idea of what you need to build, recognize, as well as maintain for your own self worth and preservation. It was very validating to read something that allowed me to understand what dynamics I grew up with and how to build a shield for myself if I do have to maintain contact with someone who has these traits. Even if you have never experienced a narcissistic relationship, it’s still a good guide and tool to use for building blocks of boundaries and your values and maintaining them. Highly recommend to anyone who has experienced trauma and red flags in relationships.
Displaying 1 of 1 review