Discover the breathing room you need to pray when life is loud.
We want to connect with God, but most days we can barely catch our collective breath. We're bombarded with digital noise, family needs, work demands, and heartbreaking headlines. Finding the time and energy for daily prayer can feel impossible. If you're tired or overstimulated, you're not alone.
Join beloved author Kayla Craig on a year-long journey to pause, breathe, and reawaken to God's presence in a noisy world. Our Daily Breath Devotional gives you daily wisdom to borrow, breath prayers to exhale, and space to connect with the One who gives each breath, right where you are.
In this timeless daily devotional, you'll
brief, relatable readings for rest, reflection, and renewalScripture to anchor your dayintentional breath prayers, to move you from anxiety to calm, grounding both body and mind in God's loving presencepoetry, guided prompts, and embodied practices to help you know and love yourself, God, and your neighbor more fullyprayers to borrow and make your own Drawing from Christian thought and enriched by insights from literature, science, and psychology, Our Daily Breath Devotional brings you on a gentle path of spiritual formation—one breath, one prayer, one day at a time. May each day with this one-year prayer devotional be an invitation to a quiet new rhythm—where contemplation meets compassion, where prayer becomes practice, where you can breathe in God's peace and breathe out God's love into a weary world.
Kayla is a former journalist who brings deep curiosity and care to her writing. She’s the author of To Light Their Way. With a poetic, prophetic voice, she created the popular Liturgies for Parents Instagram account, which Christianity Today named an “essential parenting resource.”
She also hosts the Liturgies for Parents podcast. Kayla’s nuanced and accessible reflections, essays, and prayers are featured in various books, devotionals, and bible studies.
Kayla lives in a 115-year-old former convent in her Iowa hometown, where she hopes to create spaces of welcome alongside her four children, two dogs, and pastor-husband Jonny.
Kayla Craig’s devotional is a refreshing breath of fresh air. It’s doable, impactful, and beautifully reminds us of the Lord’s nearness and care for us.
A wonderful and impactful devotional! I’ve been a fan of Kayla Craig since discovering Liturgies for Parents on Instagram. Over the past few years I’ve been intrigued by and felt the pull of the idea of breath prayers, but had not figured out how to successfully incorporate them into my day to day. I was so excited when I first heard Kayla was writing this devotional on breath prayers.
“Our Daily Breath Devotional: 365 Prayers & Practices That Whisper Peace in a Shouting World” has exceeded my expectations. As this is a year long devotional, I am still working my way through, but am so impressed with both the writing and the wisdom.
Each day is full of impact and short enough to fit into even the busiest of schedules. A passage of scripture opens the day, followed by a breath prayer based on that passage. Kayla then offers a reflection to help build understanding and connect us to God before wrapping up with a concluding thought or question(s) to ponder. The breath prayer can then be utilized throughout the day in little gaps of time, helping us to stay connected to God no matter where we are. Throughout the book, she does an exceptional job of connecting spirituality to science as she shows how breath prayers can help us feel God’s presence and regulate our nervous system by building intentional rhythms into our daily lives.
When I saw the invitation to take a breath and connect with God in a new way, it felt like just what I needed. Over and over again, Kayla’s words spoke truth that felt like she knew exactly what was going on in this season of my life. Words of hope and grounding. If you only have a couple of minutes in your day but long to feel more grounded, check this book out. I love the look and feel of this book- it’s beautiful.
Our Daily Breath by Kayla Craig was a meaningful devotional for me because it met me in a place where I had already been longing to grow: I wanted to spend more time with God and become more aware of His presence throughout my everyday life.
One of the things I appreciated most about this devotional was how it helped take prayer out of the category of something I simply needed to “find time” to do and made it something I could practice throughout my day. The breath prayers were especially meaningful. They are simple, short prayers that can be prayed in the middle of a busy day, during moments of stress, or even in the quiet moments when I simply need to remember that God is near.
I found myself appreciating how these prayers connected something as ordinary as breathing with the spiritual practice of turning my attention back toward God. Taking a breath became a reminder to pause, pray, and recognize God's presence. Rather than making prayer feel complicated or like another task on my spiritual checklist, the breath prayers helped me slow down and intentionally reconnect with God.
This devotional also challenged me to think about what it really means to spend time with God. It isn't always about sitting down for an extended quiet time or checking something off my daily devotional list. Sometimes it is simply being present with God in the middle of whatever I am doing. Our Daily Breath encouraged me to look for those moments and reminded me that God is present in the ordinary parts of my day.
As someone who has been desiring to deepen my relationship with God, I found this devotional to be both encouraging and practical. The breath prayers, in particular, are something I can see carrying with me long after finishing the book. They gave me a simple way to return my heart and mind to God throughout the day.
Our Daily Breath reminded me that sometimes growing closer to God doesn't require doing more. Sometimes it means slowing down, taking a breath, and remembering that God is already there.
I would recommend this devotional to anyone who desires a deeper prayer life, wants to become more aware of God's presence, or simply feels like they need to slow down and make more room for God in the midst of everyday life.
A Sanctuary in Every Sentence: Why Our Daily Breath is an Essential Daily Companion for anyone (and especially parents!)
As a long-time reader of Kayla Craig’s work—ever since her foundational book To Light Their Way: A Collection of Prayers and Liturgies for Parents came out in 2021—I’ve continually found comfort and dynamic grace in her writing. Participating in a parent book club for Every Season Sacred, which wrapped up with an inspiring live Q&A with Kayla herself, only solidified how much I value her voice. She is remarkably open, deeply relatable, and radically authentic. Having the privilege of early access as part of the launch team for Our Daily Breath, I spent September participating in these remarkable daily devotionals and breath prayers. What I found was a practice I returned to again and again throughout the month. In the excess noise, speed, and not-so-subtle anxieties of day-to-day life with a spouse and three kids, these entries became a true anchor. Kayla has an extraordinary gift for taking the unspoken weight of parenthood and everyday life and gently reframing it into rhythm, breath, and practical prayer. The short breath prayers in particular offer an accessible way to ground yourself when time is short and words fail. They aren't rigid routines; they are gentle invitations to pause and receive grace right where you are. Ending the daily devotional with breathwork is very similar to how I finish my fitness practice with barre3 - on the mat, eyes closed, body relaxed, breathing slowly in and out. Except now I have a mental bank of encouraging breath prayers to say internally. So thankful. Kayla’s presence in my mothering and personal life has been a quiet constant, and Our Daily Breath feels like the natural, beautiful extension of everything she models so well. If you are looking for daily words that meet you in the actual real, extremely messy middle season of life with kids with a ridiculous amount of tenderness and truth, then this book is a gift you will treasure every single day. Seriously. Forever grateful for this work and for Kayla’s heart!
I was given the opportunity to preview Kayla Craig's new book, Our Daily Breath Devotional. Over the last month, I have been a part of a small group that has intentionally committed to 30 days of breath prayers.
Wow, didn't expect this practice to be so transformational, and how much I needed it! In the busyness of Fall, these prayers slowed me down and made me aware of God's presence within and all around me.
Over these 30 days, these Scriptures and prayers met me, carried me, and grounded me in God's presence. I look forward to this book's release next week. I will continue this rhythm--the book contains a full year of (365!) breath prayers. Her thoughtful reflections, breath prayers and additional practices and quotes each day make this devotional richly layered. If you are looking for a beautiful book and faithful practice, I highly recommend this book.
If you have ever found yourself hoping for a book that gives breath and speaks peace into your every day REAL life - this is it! I am not typically a devotional person because it feels like I will just fall behind. But honestly, this book is entirely different. You can take the 5min to read through the whole devotional for the day or simply take what you need. Want a scripture to think about? It's there! Need a breath prayer to center yourself? It's there! Want a real life story? It's there! Want some way to apply and think deeper about the topic? It's there! The best part is you can read and re-read this book over and over again because each time you visit a page, you can receive it in a new way. It's the book that keeps giving!
Kayla has a gift when it comes to writing words that speak to your heart and soul. This devotional isn't just a compilation of her thoughts, rather she has researched deeply and read widely to share truth, science, and stories of hope in a world that need it more than ever. I cannot recommend this enough to anyone who feels weary with the world around them and wants to practice hope and peace in a fresh new way.
This book is, pun intended, a breath of fresh air. The devotionals are short, one page which is great for busy working folks like myself. But Kayla Craig packs so much into one short page. I love that the scripture is often the NLT or the message translation, both a different one than most folks read in their daily Bibles. The translations give me a new perspective on a verse I may have heard many times before. The breath prayers help ground me each morning and are also something I can come back to throughout the day. Kayla's reflections are lovely and relatable, I really enjoy her writing style. And lastly the quote or action item at the end of the devotional always gives me something to reflect on or act on. I love the way all the pieces tie together, you can tell that there was a lot of thought put into each day and also the arc of the entire book. I am recommending this to everyone I know!
This book is perfect for anyone in any stage of their faith journey. If you’re just feeling like you need prayer in your life but not sure where to start, this is it. If you’re looking for a daily prayer practice, this is it. I love Kayla’s down to earth, relatable and not cheesy prayer style. Each day is one page with a simple breath prayer plus reflection. She always has the words to say even when you don’t have any. The Holy Spirit is truly alive and working in this book! There are so many times when her words mirror how I’m feeling on that exact day.
Kayla's newest book is filled comfort and peace. A literal breath of fresh air! Everyday has a new breath prayer, scripture, and a short essay or centering devotional and practice. In a time when we are moving so fast and fed so much content in the media, an intentional prompt to settle and take a few deep breaths is so countercultural. I can't wait to read through the whole year of these new prayers.
Also, I listened to the first 30 days of the audiobook, and Kayla's voice is a perfect, calming guide through the devotional.
Way to go, Kayla!! Thank you for taking the time to write this book!!
Kayla Craig first introduced me to breath prayers in her book "To Light Their Way", so I was so excited to hear she was releasing a daily version! "Our Daily Breath Devotional" did not disappoint. The prayers and practices inside are a wonderful gift.
In my experience, a lot of devotionals tend to feel pretty trite. But Kayla Craig’s devotionals read like they were written by a close friend. She is such a gifted writer. Even with each entry limited to one page, she manages to share, teach, and encourage in a genuine and beautiful way.
“You may pray alone, but you are never praying by yourself. Across neighborhoods and nations, people are inhaling mercy and exhaling peace. This is our shared daily breath.”
Kayla Craig's year of breath prayers and congruent devotionals is both gentle and powerful. The book itself is beautiful in its layout and approachability. Each day is just enough to center yourself and spend time breathing with God without an intimidating time commitment.
Our Daily Breath will be a resource I will pick up year after year to share in my ministry and to personally experience the nourishment it offers.
Kayla Craig's newest book "Our Daily Breath Devotional: 365Prayers and Practices That Whisper Peace in a Shouting World" is exceptionally comforting, encouraging, and peace-filled. I had the privilege of listening to the audiobook (90 day selections) read by the author, as well as reading an advanced review copy of the book. This devotional book is a must read! The focus on God's love and care for His children gave me a sense of calmness and hope for the day ahead. Each devotional includes a scripture and a short story that is either a personal anecdote or a story from another, that reflects the wisdom and love of our Lord. The breath prayers and focus on implementing somatics into our daily routine is foundational in shedding light on the connection between our neurophysiological state and our connection to the Lord, while spending time in mindful prayer and meditation, listening to His guidance for our lives. I really loved this devotional and will share it with many friends and family, as well as in my care ministries groups I am involved in. Thank you to NetGalley and Tyndale House for the advanced review copy of this book. All opinions are my own.
I’ve enjoyed Kayla Craig’s newsletter and books for some time, and her latest, Our Daily Breath Devotional: 365 Prayers and Practices, is the perfect addition to my morning devotional time. Each day begins with scripture and a breath prayer that helps me slow down and get centered before the day gets busy. I love her thoughtful approach: the entries are short enough to fit into a full morning but meaningful enough to stay with me throughout the day.
It would also make a lovely gift. Highly recommend!
As it is a year-long devotional of breath prayers, I’m not done yet; only about a month in; but along with reading the daily prayer for the last month, I have been flipping around and it has all been a breath of fresh air. I highly recommend this, even if you think you’re too busy; I’ve been reading it daily during one of my nursing sessions with my 9 month old.
Kayla’s prayers and devotions have challenged me, encouraged me, made me stop and release the breath I find myself holding these days.
I've been part of Kayla's launch team and have thoroughly enjoyed the experience of reading the daily devotions. The breath prayers are something I keep with me all day - and some resonate such that I've made them my phone wallpaper! I have also bought several to give as gifts - that should show you how much I LOVE this book. Please take my advice and get one for yourself!
This book breathed literal and spiritual life into my prayer time. I cannot recommend enough. It brings peace and moments of stillness in a world full of chaos.
What a beautiful way to start each day. This book has become part of my daily rhythm and I’m grateful for a chance to begin each morning with a full breath and my mind set in gratitude.
Kayla Craig is one of my favorite authors, and I own all 3 of her books! I love this devotional because it has a verse, a breath prayer, and a short devotional for each day. At the end of each day's entry is a practical takeaway, which I love. I have already been using the breath prayers daily!
I've been waiting for a year long devotional for so long! This one meets everything I hoped: short enough to read in the morning, practical steps for the day, rooted in theology, and breath prayers that can go with me. I love Kayla's prayers and accessibility of faith. Her writing is such a gift.
Our Daily Breath Devotional its a wonderful resource for those trying to connect with God. The simple, but impactful breath prayers allow a way to pause and pray throughout the day. Her messages are impactful and related to the times of year as well as different struggles that may happen. I found myself repeating the breath prayers throughout the day when I would become overwhelmed or stressed. It is a quick and physical way to recenter yourself. I am a really big fan of this book!
I’m very excited to review this beautiful devotional by Kayla Craig. The version that I am reviewing is an audiobook advance copy from NetGalley that is read by the author.
First off Kayla has a very soothing voice and so I loved how calming her voice was while listening to this devotional. As this is a 90 day devotional, it is meant to be a day by day experience but since I am reviewing this, I have sped it up in order to review it. I thought it was beautifully written. It contains prayers, poetry, and scriptures in every devotion. I adored listening to this devotional each day as it felt like listening to a friend encouraging me as I listened to it. I feel like this book was designed for those who deal with anxiety and are struggling to find the right words to say. What’s different about this book from every other devotional? It has short and intentional prayers designed to be synchronized with your natural breathing (inhaling and exhaling) to calm the nervous system. The only thing I could say negative about this devotional is that it just wasn’t long enough, I wanted even more each day! So if you’re looking for a quick and purposeful devotional this is perfect.
I rated this book 5 stars.
Thank you to the publisher, Tyndale House Audiobooks and NetGalley for the opportunity to review this ARC audiobook in exchange for an honest review.
Kayla's writing always speaks to my heart, but this book in particular is a true gift. As a busy mom of two, no matter how early I get up, my time alone for silence and solitude is minimal and often interrupted. Her one-page daily prayers offer a breath prayer, a short reflection, a Scripture passage, and a way to practice what you've read. Taking a moment to read, to pray, to breathe, and just BE is so needed in today's world, and I am grateful for this beautiful resource to help me get there.
I'm reading the devotionals slowly and love that the format allows me to do that. These are moments to slow down, catch my breath...and then intentionally inhale and exhale.
The spaciousness of the pages alone is calming. I find the variety throughout the daily devotionals refreshing. And I appreciate that these aren't offered as more information to absorb in my day but moments to be still and ponder.
I received an advance e-copy of this for review through Netgalley, and my opinions are my own. Actually, I ordered my own hardback copy and can't wait for it to come in!
Kayla Craig's newest book "Our Daily Breath Devotional: 365Prayers and Practices That Whisper Peace in a Shouting World” is a gift to the world. Each devotional includes scripture, a breath prayer, a reflection and more. Amid the chaos of the world, these devotionals speak peace and love. The reflections and spiritual practices provide Biblical truth and practices that encourage us to trust in God and his bountiful love.
Kayla Craig offers a breath of fresh air in this daily devotional! This devotional offers deep theological truths, meaningful practices, and thought-provoking questions. If you are looking for a new take on the daily practice of bible reading and prayer, this is for you.
This is a fantastic daily devotional!! Kayla Craig is so full of wisdom while being relatable and vulnerable. This book offers a breath prayer and a short one page read per day. I love the breath prayers and how I can use them throughout the day to help me recenter. I have purchased several of these to have on hand as gifts when I need one.
This is such a great prayer book to add for daily practice. Short and simple ideas each with a breath prayer and a scripture. I’ve been using it for my lunch time reset!
This is a beautiful book, nice to told, with a textured cover that makes it feel like a gift. The devotions are bite-sized and include other perspectives thoughtfully curated from a variety of sources. (I do think the font is a bit small, but this is the challenge with crafting meaningful devotions that are limited to a page, I suppose!). I have been grateful for the daily pause nad look forward to this contining to become a part of my daily rhythm.