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Breaking Free: A Handbook for Recovery from Family Abuse and Violence

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This notebook is very short in pages, but long on its proposal for emotional support and recovery for those whose lives are affected by family violence. It is a journal full of exercises that can be developed in a group setting or as a self-help guide for someone who wants to work it individually. It includes instructions on how to hold the meetings, as well as tools for leaders/facilitators of group processes. Finally, it offers a suggestion for healing EMDR therapy for those who need professional help.

78 pages, Kindle Edition

First published January 15, 2015

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About the author

Esly Carvalho

26 books3 followers

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5 stars
16 (50%)
4 stars
8 (25%)
3 stars
5 (15%)
2 stars
2 (6%)
1 star
1 (3%)
Displaying 1 - 3 of 3 reviews
1 review
March 26, 2020
Having read many books on abuse, this one comparatively i have found quite power packed, considering how short it is.

A book wrapped in grace towards the abused and the abuser.

The exercises are excellently thought provoking and can be done either by yourself, with a facilitator, in a group or even if you cannot read!

definitely a goodread!
31 reviews
July 13, 2020
For self discovery and for professional use

It at first a workbook with prompts for self reflection and then a manual for therapists on how to use the book.
3 reviews
October 17, 2020
Read

Good book shorter than expected useful info
And added links. Work book is useful recommended to friends and colleague s
Displaying 1 - 3 of 3 reviews