Sushumna Kriya Yoga | Meditation Made Simple, Guided by the Timeless Siddha Masters | By Pujya Guruma Aathmanandamayi

by Pujya Guruma Aathmanandamayi

In an age where speed eclipses stillness and competition governs every breath, mankind finds itself trapped in a relentless pursuit that exacts a silent but devastating toll on well-being. Amidst this climate of uncertainty, a luminous path was Sushumna Kriya Yoga Meditation. Bestowed by the exalted Siddha Masters, Pujya Guru Bhoga Siddhar and Pujya Guru Mahavatar Babaji, and transmitted through the grace of Pujya Guruma Aathmanandamayi, it is a gateway to self-realization and transformation.

In Bhoga Siddhar and Mahavatar Babaji’s Sushumna Kriya Yoga, Guruma shares revelations from her spiritual odyssey and clarifies the deeper science behind the practice. Simple yet boundless, this technique offers a sanctuary in modern life and an invitation to awaken the soul’s true potential.

546 pages, Kindle Edition

Published February 28, 2026

Reviews

[DIVYA BABAJI · Rating 5 out of 5]

Om Sushumna,

This is books an autobiography of PujyaGuruma Aathmanandamayi. Guruma is a direct disciple to Bhoga Siddhar in her past incarnation. Guruma received simplified kriya yoga from Bhoga Siddhar in 2005, bhoga siddhar ordered guruma to spread this technique to the entire world.

It has 4 steps & very easy to practice, you can connect with Mahavatar Babaji & Bhoga Siddhar & Guruma Aathmanandamayi by practicing this sushumna kriya yoga daily 49 minutes with utmost sincerity & devotion.

[Jeevan Reddy · Rating 5 out of 5]

Insightful book and must read. This book shares how to perceive life as seeker and move forward in spiritual with examples.