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Sleep Disorders: An Alternative Medicine Definitive Guide
Addresses the causes of insomnia, restless legs disorder, and sleep apnea, exploring how changes in diet, exercise, natural supplements, and mind/body therapies can provide lasting relief.
288 pages, Paperback
First published August 15, 2000
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August 16, 2012
IF you've ever had any type of sleep disorder or trouble sleeping, read this book. Very informational and very helpful.
Displaying 1 of 1 review