Forgiveness Workbook

by Eileen Barker

If you are ready to let go of unfinished hurts or heavy burdens from the past, The Forgiveness A Step by Step Guide will show you how. It contains an insightful overview on forgiveness and a powerful self-guided forgiveness process. Using a clear, practical approach, this workbook shows how to use forgiveness as a powerful healing tool to release the past and restore yourself to peace and well-being. The 2nd Edition is an expanded and improved version of the original workbook. It contains additional commentary, worksheet questions, and an appendix. The Forgiveness Meditation CD supplements the Forgiveness Workbook and contains a guided process for forgiving, healing and letting go of conflict. It is designed to help integrate the forgiveness process in a deep, long-lasting way. Together, the Workbook & CD Set provide the ideal tools if you want to learn how to forgive. In the comfort of your own home, and at your own pace.

80 pages, Spiral-bound

First published March 1, 2009

About the author

Eileen Vartan Barker OBE FBA (born 21 April 1938, Edinburgh, UK) is a professor in sociology, an emeritus member of the London School of Economics (LSE), and a consultant to that institution's Centre for the Study of Human Rights. She is the chairperson and founder of the Information Network Focus on Religious Movements (INFORM) and has written studies about groups she defines as cults and new religious movements (NRMs).

Reviews

[Sherry Birkin · Rating 4 out of 5]

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