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Nicotine addiction is the fundamental reason that individuals persist in using tobacco products, and this persistent tobacco use contributes to many diseases.
Cigarettes and other forms of tobacco are addicting.Nicotine is the drug in tobacco that causes addiction.The pharmacologic and behavioral processes that determine tobacco addiction are similar to those that determine addiction to drugs such as heroin and cocaine.
Tobacco addiction remains a substantial problem in the United States and worldwide. Of those individuals who have ever tried smoking, about one-third become daily smokers. Of those smokers who try to quit, less than 5 percent are successful at any one time. Although not all smokers become nicotine dependent, the prevalence of individuals diagnosed as nicotine dependent is higher than that for any other substance abuse disorder. Any efforts to reduce tobacco-related disease must take into account the addiction potential of a tobacco product.
"I bought this guide for my husband who has been smoking for many years, and is having trouble with the quitting process. It goes through the different methods to quitting and how to choose the best one for yourself. The plan you need to make and the different phases you go through. Tips on how to get though it, staying away from triggers, friends that smoke, bars, etc. The health risks associated with it and how to get your health back on track. This little guide is packed with a ton of helpful information."
- Dyana Jo -
"Having a smoking addiction is a life threatening situation that you must break at all cost, I like the approach in this book. I never know the secrets to quitting smoking until I read this book. The book outlines the tips and strategies in the most realistic manner possible and motivates you to finish the journey on all the steps. I find it quite informative and very valuable, especially to smokers who want to quit smoking for life like me."
- Goodness Mofido -
"I bought this book to help my dad quite smoking. He has tried everything and nothing worked so I figured why not give it a shot. I found this book to be full of useful info to help in along the process"
- Kris -
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I bought this for my friend to help him with his smoking addiction. He wanted to quit it and this book can help him understand his smoking addiction. This can put him in a stronger position to beat it. As we read the book together ,we are happy that it contain loads of information about smoking,its effects to the body and everything about nicotine withdrawal symptoms.We are actually on the process of following the methods and step by step guide they suggested and hoping in the long run it will help him with his smoking problems. Other than that this book is a good resource when you to quit this kind of vices to have a better and healthy lifestyle.