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Seed Digging: A Simple Technique That Leads to Incredible Inner Peace

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Power-packed in only 60 pages, this extraordinary, yet easily read book teaches children and adults with addictions and mental health disorders how to find permanent healing and inner peace with only a few simple steps.

This self-help technique has brought healing to hundreds of people and continues to see children and adults with addictions and mental health disorders completely cured on a daily basis. Seed Digging is a new approach that goes beyond teaching good coping skills. It gets to the "root" of the problem and removes it once and for all. It then teaches how to continuously self-heal when extreme emotions or behaviors arise.

Seed Digging is a very simple concept, yet brings quick and lasting results. Burns, Licensed Professional Counselor and Licensed Drug and Alcohol Counselor, has taught several children how to use this technique themselves and the results are astonishing. She has written this book to everyone hoping that it will immensely enrich lives just as it has hers and bring inner healing and peace that the world longs to know.

"Seed Digging is enabling children to reach multiple components of 'Self-Actualization,' a phenomenon that Abraham Maslow states happens in 'less than one percent of the adult population.'

55 pages, Kindle Edition

First published August 21, 2014

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About the author

Shawna Burns

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