Mindfulness: Maximizing The Moment By Living In The Present Moment

by John Baskin

ENRICH YOUR LIFE WITH THESE MINDFULNESS TECHNIQUES★☆★FREE BONUS AFTER THE CONCLUSION★☆★Take advantage and get this book for free with KINDLE UNLIMITED“If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart...” ― Pema ChödrönLosing the moment has become an epidemic and it is time that we re-center ourselves by re-establishing the connection that we hold so dearly to the connection to our essence, the connection to the ever-present.Living in anxiety is a hallucination about the future and living with guilt and disappointment rests in figments of the past. It is beneficial to use the past to create empowering change in our lives and to set goals and plan for a brighter future. But what we must realize is that the steps that are made by anticipation and reflection lie in what we choose to do at this moment. ****FIND OUT HOW TO BECOME AN EXCLUSIVE MEMBER Health & Wellness Unlimited***This book will take you on a journey into what it means to be mindful and effective ways to become more mindful on a regular basis. This book will introduce strategies that will help you, especially when your environment seems to be calling for your attention from every corner.INSIDE, YOU'LL FIND…✔• What is Mindfulness?

✔The Revitalizing Benefits of Mindfulness

✔Mindfulness Meditation

✔The Mindfulness Experience

✔More about Mindfulness

Scroll up and select the Buy now with 1-Click to grab a copy todayYou'll be so glad you did!_________________ Mindfulness, Zen Buddhism For Beginners, Mindfulness For Beginners, Dalai Lama, Meditation For Beginners, Living In The Present Moment

40 pages, Kindle Edition

First published February 11, 2015