Ever opened your fridge and found yourself clueless as to what you were doing with the door in your hand? Or maybe you have walked down to your garage only to stare at your car clutching at straws trying to think where it was that you were planning to head for? Forgotten family engagements, wedding anniversaries and birthdays of close friends?
This eBook seeks to address such problems, provide their solutions and try to delve deeper within the Pandora box that deals with the causes of brain performance lowering.
The opening sentence about the absence of any scientific validation for the suggestions made in the book should serve as a warning. The suggestions are generally well known and broadly accepted, but there is hardly anything new here. Some of the recommendations are controversial.