Lean and mean, this brief guide focuses on essential mental aspects you need to develop if you want to pass the BUD/S training course and become a member of the elite brotherhood of the Navy SEALs. BUD/S is the 26-week boot camp required to become a United States Navy SEAL, and it is notoriously grueling. If you can get through BUD/S, you can get through anything. You don't have to be an exceptional athlete to make it through SEAL training, however, and former combat decorated SEAL Steve Watkins shares simple, but brilliant insights into how you can trick and train your brain to survive BUD/S and become a Navy SEAL.
Steve Watkins is the author of the young adult novels Stolen by Night, On Blood Road, Juvie, What Comes After, and Great Falls, as well as the middle-grade novels Down Sand Mountain, Sink or Swim, and the Ghosts of War series, including The Secret of Midway, Lost at Khe Sanh, AWOL in North Africa, and Fallen in Fredericksburg.
A former professor of journalism, creative writing, and Vietnam War literature, Steve is the cofounder and editor of Pie & Chai, a monthly magazine that you can find and read online at pieandchaimagazine.com.