What do you think?
Rate this book
Alkaline Drinks: Original Alkaline Smoothie, Juice, and Tea Recipes to Help You Enjoy Balance, Energy, and Vitality
It’s not only about what you eat. It’s also about what you DRINK!
Unfortunately, most people rely on artificial drinks and sodas filled with sugar and many toxic additives that lead to weight gain and, very often, low energy.
It’s time to take control of your lifestyle, and focus on natural, alkaline-rich drinks.
Alkaline drinks are nutrient-rich elixirs designed to help you boost your wellbeing.
Naturally low in sugar, lactose-free, vegan-friendly, and gluten-free.
Nourishing and refreshing!
Full of vitamins and alkaline minerals to help you thrive!
The good news? You don’t need any fancy superfoods as most of the ingredients can be easily found in your local grocery store.
The recipes, guidelines and instructions are easy to follow, even for a total beginner.
Unfortunately, most people rely on artificial drinks and sodas filled with sugar and many toxic additives that lead to weight gain and, very often, low energy.
It’s time to take control of your lifestyle, and focus on natural, alkaline-rich drinks.
Alkaline drinks are nutrient-rich elixirs designed to help you boost your wellbeing.
Naturally low in sugar, lactose-free, vegan-friendly, and gluten-free.
Nourishing and refreshing!
Full of vitamins and alkaline minerals to help you thrive!
The good news? You don’t need any fancy superfoods as most of the ingredients can be easily found in your local grocery store.
The recipes, guidelines and instructions are easy to follow, even for a total beginner.
- GenresCookbooks
108 pages, Kindle Edition
First published February 12, 2015
105 people are currently reading
41 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
August 25, 2023
One of the author's essential catchphrases is: "There is only one disease - the constant over-acidification of the body." from Dr. Robert O. Young. The author knows that many people have no idea what an alkaline diet is; many think it is just avoiding tomatoes and lemons (which it is not). A chapter answers what the alkaline diet is and isn't.
She also includes a list of alkaline and neutral alkaline foods, including oils, nuts, and seeds. The author offers recipes for alkaline juices and smoothies and alkaline teas and infusions. Note: She uses a juicer to get many of her drinks. I like the fact that she explains why that particular recipe is helpful. This is a nice smorgasbord of the author's suggestions for creating alkaline drinks to improve your health.
She also includes a list of alkaline and neutral alkaline foods, including oils, nuts, and seeds. The author offers recipes for alkaline juices and smoothies and alkaline teas and infusions. Note: She uses a juicer to get many of her drinks. I like the fact that she explains why that particular recipe is helpful. This is a nice smorgasbord of the author's suggestions for creating alkaline drinks to improve your health.
June 30, 2023
Wonderful and informative book!!!
I had no idea how powerful and helpful alkaline based drinks could be on our daily diet! This book lays out all the facts and benefits of alkaline based drinks, and has a ton of tasty looking recipes to try out! I'm excited to try out some of the recipes!
I had no idea how powerful and helpful alkaline based drinks could be on our daily diet! This book lays out all the facts and benefits of alkaline based drinks, and has a ton of tasty looking recipes to try out! I'm excited to try out some of the recipes!
Displaying 1 - 2 of 2 reviews