This book is designed for teachers of dance, who wish to include improvisation in their technique classes, or who teach improvisation and choreography as a class. It includes recipes and ingredients for improvisational and/or compositional structures for dance. The recipes and ingredients found here can be used in a variety of classes in both studios and academic spaces, including Ballet, Jazz, Modern, Choreography and Composition, and even Movement for Actors. These recipes are appropriate for middle school, high school, and university dancers.