127 Powerfully Simple Life Makeover Hacks: Easy Ways to Empower Yourself and Improve Your Life in 30 Days or Less

by Angela Atkinson (editor)

Project 127 Powerfully Simple Life Hacks is an inspirational guide designed to help you take control of your life and to motivate yourself to become the best possible version of yourself. Collected and curated by life coach and author Angela Atkinson, this ebook is also a toolkit that contains everything you’ll need to identify your issues and begin to resolve them, one baby step at a time. Pick up your copy of the first book in the Project Blissful series at you Practical and easy ways to create serious change in your life, right now. Expert ideas for coping with stress and thriving despite it. Self-care advice that will help to improve both your self-confidence and your relationships.Advice on dealing with difficult people and repairing damaged relationships. Tips for creating and enforcing personal boundaries. Advice for loving yourself and truly accepting yourself so that you can realize your true potential. An understanding of how your perception creates your reality. Here’s a Preview Of What You'll Learn Inside.Heal Broken Relationships With This 4-Step Process to Increase DialogueZap Stress With These 5 Tips to Increase Your PatienceConquer Social Anxiety With These 5 Tips to Increase Your CourageBecome a Better 4 Steps to Boost Your E.Q.8 Habits That Guarantee Success7 Tricks to Boost Your Memory4 Key Attitudes for a Happy LifeThe Top 5 Ways to Nurture a Healthy Body ImageGet Off the Diet Roller 6 Tips for Making Your Weight Loss LastTop 10 Tips for Enhancing Your Emotional and Mental Health18 Ways to be Happier14 Intrinsic Motivation Secrets for Making Everything Better7 Steps to Having a Great DayTop 10 Strategies to Overcome Anger and Gain Peace9 More Life Lessons You Weren't Taught in School5 Indicators of a True Friendship6 Tips for Getting Through the Hard TimesThis book is exactly what you’ve been looking for if you’re at a point in your life where you know you’re ready for some serious changes, but you’re not exactly sure where to start. It offers powerful and simple secrets, tricks and baby steps that will help take your life from not-so-great to over the moon. What are you waiting for? Take the first step to creating the life you want by downloading your copy of this amazing little guide today!

41 pages, Kindle Edition

First published February 22, 2015

About the author

Angela Atkinson is a Certified Life Coach, a popular YouTube creator and the author of more than 20 books on narcissism, narcissistic abuse recovery and related topics.

A recognized expert on narcissism and narcissistic personality disorder who has studied and written extensively on narcissistic relationships since 2006, she was inspired to begin her work after surviving toxic relationships of her own.

She offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional with a professional PTSD counseling certification.

Atkinson offers trauma-informed coaching and has certifications in life coaching, level 2 therapeutic model, CBT coaching, integrative wellness coaching, and NLP. She is a certified trauma support coach and certified family trauma professional. She also has a professional PTSD counseling certification.

Her mission is to help those who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires - into a life that is exactly what they choose for themselves.

Along with her solution-focused life coaching experience, Atkinson's previous career in journalism and research helps her to offer both accurate and understandable information for survivors of abuse in a simple-to-understand way that helps to increase awareness in the narcissistic abuse recovery community.

Atkinson founded QueenBeeing.com Narcissistic Abuse Recovery Support, the SPANily Narcissistic Abuse Recovery Support Groups and the Life Makeover Academy. In her life coaching practice, Atkinson's clients enjoy her personalized approach that allows and encourages them to become the best possible versions of themselves and to succeed in doing what they love most. She offers individual and group coaching for victims and survivors of narcissistic abuse at NarcissisticAbuseRecovery.Online and NarcissismSupportCoach.com.

Reviews

[Edith · Rating 4 out of 5]

If you are looking to try something different with things in life, I would suggest this. There were some good ideas. And some I already knew. But the whole book was well written and had sound advice.