Protein First: Understanding and Living the First Rule of Weight Loss Surgery

by Kaye Bailey

In this LivingAfterWLS eBook, we take a highly focused look at the Protein First Rule: why it matters, and how to live by the rule in a world addicted to the instant gratification found in inexpensive, readily available, convenient non-nutritional simple carbohydrates. An understanding of Protein First is the most exciting knowledge patients can hold in support of lasting weight management goals after weight loss surgery.

What’s in it: A current and comprehensive dialog discussing the weight loss surgery high protein diet, standards for calculating daily protein intake, and recipes to support the weight loss surgery high protein diet.

Who it’s for: Patients of all bariatric surgical procedures will benefit from an improved understanding of the Protein First diet prescribed for weight loss and lasting weight management after surgical intervention for the treatment of obesity.

91 pages, Kindle Edition

First published February 23, 2015

Reviews

[Karlene Gould · Rating 5 out of 5]

Protein first

Incredible book on learning about the importance of protein.many fail to realize and continue on unhealthy choices. Read and enjoy your journey to healthy eating.