Optimal use of energy and energy management is the key to getting the best results with EFT and other meridian-based energy therapies. Dr. Anne Merkel brings a life of experience plus over thirty years formal post-graduate study of energy therapies and their applications to this short guide.
EFT Tapping or Emotional Freedom Technique and any other meridian tapping energy therapy tool works only as well as the understanding of its user and the environment (before and after a session) in which it is performed. This short guide provides information to newbies and seasoned practitioners about why meridian tapping such as EFT works and why it sometimes does not. In simple lay terms it explains the brain, what to focus on when tapping, how to get the subconscious and energetic biofield to support you in your tapping, and then how to "clean up" after a session in order to ensure that your good results can remain.
With some science and lots of experience, the author provides you with tips to improve your practice and understand it better. An easy read, you may refer to this often.