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Elastic Strength: A Neuroscience-Based Approach to Banded Resistance Training
Workout "Hacks" Powered by Bands & Neuroscience
• Rapidly Increase Strength
• Restore Full Joint Mobility
• Recover Faster Than Ever Before
Harness the latest applied neuroscience techniques, coupled with variable resistance training via elastic bands, for the most rapid increases strength, recovery and mobility you've ever experienced.
• Rapidly Increase Strength
• Restore Full Joint Mobility
• Recover Faster Than Ever Before
Harness the latest applied neuroscience techniques, coupled with variable resistance training via elastic bands, for the most rapid increases strength, recovery and mobility you've ever experienced.
70 pages, Kindle Edition
First published March 8, 2015
1 person is currently reading
9 people want to read
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