"First A Parent's Guide to Simple and Healthy Recipes for 6-24 Month Olds" brings updated food and nutrition information in a simple and practical manner to help young parents feed their babies and toddlers with confidence. This guide-cum-cookbook lays out the nutrition basics so first time parents can get a better understanding of baby's nutritional needs through the first 2 years of life, while using the delicious and nutritious recipes to introduce their children to the world of semi-solid and solid foods.