Maximum Sports Performance: With the Nike Sport Research Laboratory

by James Fixx

Supported by line drawings, charts, and diagrams, this book provides practical advice for amateur athletes on scientific based techniques for superior sports performance

Genres: Sports

220 pages, Hardcover

First published March 12, 1985

Reviews

[John Williams · Rating 4 out of 5]

I read this book as a kid (with a reading disability) when I was beginning to play middle school and high school sports (in the 80s, long before the internet). I found it to be informative. I recall learning the importance of the mental component to excellence. It was a long time ago, but this book was very influential on me back then.