Free to Fly: A Journey Toward Wellness

by Judit Rajhathy

With over 33,000 copies of the first edition sold in Canada alone, Free to Fly is a wonderful success a book on holistic health with a focus on natural and complementary approaches to healing; health issues at school, in the workplace and in your home; nutrition; and taking responsibility for your own health! It’s a story of one family’s search for wellness and was written in the narrative to provide readers with complex information in an extremely readable, very enjoyable and understandable form. The main thesis is what you eat, drink and breathe on a daily basis has a profound impact on the quality of your health - and consequently your life! If you or your child suffer from asthma, ADD, hyperactivity, aggression or depression, mood swings, memory loss, PMS or prostatitis, bowel or bladder problems, fatigue, nausea, migraines, allergies, yeast or ear infections, acne, eczema or arthritis - then this is the book for you! It was on several regional best-seller lists before being released nationally, becoming a Canadian Best-Seller just two months later. Free to Fly is a book that can, and does, make profound and positive changes in people’s lives. The Revised 2nd edition, ©2003 contains new information on the testing and successful treatment of allergies and other underlying conditions which are the cause of much ill-health in our society today as well as all updated resources. "It is the first book you should read if you wish to improve the health of your family . . . as well as the learning, attention and behaviour of children." Found in the Complementary Health section of many fine bookstores.

352 pages, Paperback

First published March 1, 1996

Reviews

[Laurie · Rating 5 out of 5]

It showed that we really have no idea the effects of all the "daily conveniences" we have added to our lives have on us, and how the medical profession discounts the possibility of alternative solutions. Good read.

[Lisa Gegolick · Rating 4 out of 5]

Easy to read with a lot of eye-opening concepts and experiences. Great for the ‘holistic skeptic’ as it explains concepts and outcomes in detail and a very relatable and enjoyable read for the ‘holistic expert’. Includes plenty of valuable resources.

[Glynda · Rating 5 out of 5]

Very informative - sure makes you think about what additives are in your foods and their effects on your bodies. I have actually read this 2ce - a good resource.