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The Fat Loss Coach For Women: Lose Weight, Keep It Off, Feel Incredible
The only weight-loss book you’ll ever need.
'A refreshing, evidence-based approach to fat loss that cuts through the noise and focuses on what truly works.' – Sally Gunnell
'Emma has combined proven science, experience and real-world coaching into a truly valuable resource for women on a fat-loss journey' – Sheli McCoy
If you’ve tried every diet going and still feel like your body is working against you, you haven’t ‘failed’. Most plans are not designed for real people living real lives – but this one is.
The Fat Loss Coach for Women introduces a transformative, science-based approach that has already helped thousands of women escape the diet trap and achieve their goals. You’ll find out how
Lose fat without tracking or punishing yourself for 'bad days'Understand the science of fat loss and why you've been self-sabotagingStop waiting for motivation and build a system that works without it
The result? Weight loss, fitness, health, strength – and, most importantly, you’ll learn how to work with your body. Are you ready to discover just how good you were meant to feel?
'A refreshing, evidence-based approach to fat loss that cuts through the noise and focuses on what truly works.' – Sally Gunnell
'Emma has combined proven science, experience and real-world coaching into a truly valuable resource for women on a fat-loss journey' – Sheli McCoy
If you’ve tried every diet going and still feel like your body is working against you, you haven’t ‘failed’. Most plans are not designed for real people living real lives – but this one is.
The Fat Loss Coach for Women introduces a transformative, science-based approach that has already helped thousands of women escape the diet trap and achieve their goals. You’ll find out how
Lose fat without tracking or punishing yourself for 'bad days'Understand the science of fat loss and why you've been self-sabotagingStop waiting for motivation and build a system that works without it
The result? Weight loss, fitness, health, strength – and, most importantly, you’ll learn how to work with your body. Are you ready to discover just how good you were meant to feel?
285 pages, Kindle Edition
Published September 10, 2026
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Displaying 1 - 2 of 2 reviews
Review of advance copy received from Author
I wrote this book so I am completely bias but if you are a woman who wants to get in shape and stay in shape while avoiding fad diets and enjoying your life - this is for you!
Review of advance copy
Easily the best, most relatable book I’ve read in relation to fat loss advice for women. Emma tells you how it is, in a supportive and no nonsense kind of way, but what sets her apart is how much she cares about us getting results.
Displaying 1 - 2 of 2 reviews