The Integrated Health Bible : Haelinf, Vitality and Well-Being - The Ultimate Reference Guide

by Mosaraf Ali

A guide that promotes the philosophy that 80 per cent of illnesses can be cured without drugs. This book shows how to reverse the emotional, physical and psychological strain we put ourselves under, by helping the body to heal itself through a regimen of diet, yoga, relaxation and meditation.

Genres: Health

257 pages, Paperback

First published February 1, 2001