Personal Trainer Manual

by American Council on Exercise

More so than any other personal training resource available, the new ACE Personal Trainer Manual (5th Edition) delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise and coaching philosophy. Rooted in the latest science, it marries the most recent peer-reviewed research with input from thousands of top personal trainers and health experts, and the natural evolution of our ACE Integrated Fitness Training® Model proven to help professionals deliver custom, individualized programs that work. In addition to new technical standards for cardiorespiratory, functional and resistance training, the manual also features new information about managing a personal training business, engaging graphics that identify key concepts and terms, and essential exercise science information.

Genres: Fitness

Hardcover

Reviews

[Haley · Rating 5 out of 5]

I'll give it 5 stars if I pass my test Friday lol

[Stacia]

Oh happy day I am finished reading this.

[Jennifer O'neill · Rating 5 out of 5]

Great read and very informative.

[Marcos Fuerte · Rating 5 out of 5]

This PT manual is great for anyone who wants to get started at the gym without paying tons to get a personal trainer.

[Hare Sadanand Prmanhans · Rating 1 out of 5]

How to read book

[Amit Shukla · Rating 5 out of 5]

Its a good book to understand about exersice science

[Cari]

WFS 1670

[Rahmi · Rating 5 out of 5]

Good book for fitness professions

[Hamza · Rating 5 out of 5]

good for fitness

[Tatiana · Rating 5 out of 5]

Great book for studying for the ACE Personal Trainer Exam.

[Kim Huggins · Rating 3 out of 5]

So much redundancy that could have been avoided with better editing.

[Bakshu Shaik]

Bestbook

[Tarun Solanki]

dont know