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Shifting Gears: The 1000-mile Ride That Changed My Mindset On Type 1 Diabetes
400 pages, Paperback
Published May 19, 2026
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Displaying 1 - 1 of 1 review
July 9, 2026
Amazing read! If you have T1 or are even just worried about T1/T2 diabetes, there's so much in this book that's really helpful about diet and insulin, sugar/carbs and how the body works. The author is a GP who lives with T1 and tested his low-carb theory on a 1,000 mile bicycle ride across Europe - so you get a sweeping narrative of his adventures mixed with scientific/medical know-how about living with the disease. Highly recommend to anyone looking to take the chaos out of living with T1 diabetes!
Displaying 1 - 1 of 1 review