Be your own guide and teacher by using the 15 steps revealed in this book. Be that brave, resilient soul dedicated to finding optimal health and inner peace, consciously. Discover how to: Empower yourself through self-reflection and understanding. Change for the better and maintain it. Be truly happy, from within!
Rina Jakubowicz has been active in the field of yoga for more than ten years. Known in Miami as a teacher of teachers, her studios, Rina Yoga, continue to serve the community for the past five years. She is an inspiring young author whose first book, Choose Peace, empowers others to feel the potential that they have within and instill motivation for deeper healing."