The Everything Health Guide to Migraines: Professional advice to help ease the pain and find the solution that's right for you

by Paula Ford-Martin

If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution.

In this helpful guide, you'll find the knowledge you need to:

Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain!

322 pages, Kindle Edition

First published January 1, 2008

Reviews

[Claire Binkley · Rating 4 out of 5]

I finished this book a long while back, but I did not review it immediately since I had a headache.
I am not feeling better at all, but I'm eking away at the "four books behind schedule" message I noticed this evening. (I don't at all expect to read as many books as I guessed I would this year, but it's a fun game!)

So this book helped me understand a good deal of what ails me so regularly, so I am very positively inclined towards Paula Ford-Martin. Um, to fix the dilemma...? I don't have an exact answer here. There are a couple of things... Namely (what I'm focusing on) getting official advice tomorrow on my head problem.
I'm pleased since I got in the mail a copy of my neurologist's form to SEPTA explaining my issue. It's not exactly what I said, but it is close enough.

[Analee · Rating 3 out of 5]

being a migraine sufferer my whole life, i already knew most of this stuff.

however, the diet part did have some new information for me. it did a great job explaining WHY certain foods are triggers. i'm more likely to remember not to eat them now that i know why they may cause me to have a migraine.

i think i may chart for a while. i've not done a food chart in probably 10 years, but, i've learned some new things about food from this (plus i am old enough and big enough to control my own diet now - so, it may be worth it).

[Kendell · Rating 4 out of 5]

Useful information for anyone who has to cope with migraines.