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Letting Go: 500 Days of Letting Go: Inspirational quotes to learn detachment and achieve a new perspective
Why do we frequently hold onto our pain far beyond its ability to serve us?
May be because we like creating and maintaining problems as they give us a sense of identity.
We tend to replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. We cling to frustration and worry about the future, as if the act of fixation somehow gives us power.
We hold stress in our minds and bodies, potentially creating serious health issues, and accept that state of tension as the norm.
There will never be a time when life is simple. There will always be time to practice accepting that. Every moment is a chance to let go and feel peaceful. Here are some quotes from all times, old and new, to help get you started.
May be because we like creating and maintaining problems as they give us a sense of identity.
We tend to replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. We cling to frustration and worry about the future, as if the act of fixation somehow gives us power.
We hold stress in our minds and bodies, potentially creating serious health issues, and accept that state of tension as the norm.
There will never be a time when life is simple. There will always be time to practice accepting that. Every moment is a chance to let go and feel peaceful. Here are some quotes from all times, old and new, to help get you started.
124 pages, Kindle Edition
First published March 21, 2015
10 people want to read
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