Thank you!
All too often such nightmares are, "swept under a rug," or hidden away, "behind closed doors". I hope many more read this book and use the strength they have to also find a cathartic way, whether counseling, writing, sharing, or whatever method is right for them, but find a way to voice! Get it out! The pain you still from such events is hurting you way longer than it has to.
When I say, "use the strength they have," I mean just that. If you are a survivor of abuse . . . you have strength, because you did survive. We can't do it alone, though, there are many who will help. Do a little homework, be certain the method you choose is right for you, but also safe and appropriate. Thank you, Emily! Well done!