Explosive Golf: Using the Science of Kinesiology to Improve Your Swing

by Michael Yessis

"Dr Yessis has given the reader clear and readable instructions to develop strength, timing, and predetermined results. As a professional golfer for over 35 years, and an educator, I highly recommend his message." -- Kenny Baird, Ph.D., PGA, Chancellor and Chairman of the Board, University of America "Finally a book to help my students improve their strength and flexibility for golf. Great job." -- Kent Brown, Executive Director, Professional Golfers Career College; Member, Southern California PGA Advisory Committee "Mike Yessis has helped to finally explain the golf swing and relate it to specific golf exercises. If you follow the program in this book, you will definitely improve your game." -- Dr. Tim Somerville, President, Professional Golfers Career College Anyone can play golf. But if you are a serious student of the game or interested in dramatically improving your swing, Explosive Golf is your answer. Conventional advice will lead you to better golf clubs, professional lessons, and endless hours of practice. But the secret to improving your golf swing is simple--your swing is only as good as your physical abilities allow. Dr. Michael Yessis, a respected sports fitness expert, demonstrates how to enhance your physical approach to the game and increase your understanding of the mechanics of the swing. Apply the exercises and instructions presented here, and you will see significant improvements in shot distance, accuracy, and consistency. Explosive Golf will help you elevate your game to the next level.

156 pages, Paperback

First published October 1, 1999