安心感 自己不安を「くつろぎ」に変える心理学 PHP文庫

by 加藤 諦三

なぜ、安心感やくつろぎを得られないのか。それは貴方の受け身的依存心に原因がある。今までの人間関係を見直し、積極的な生き方を開くための心理法則を提示する。

230 pages, Kindle Edition

First published September 16, 1994

Reviews

[Sarah · Rating 3 out of 5]

Overall, this book feels like it approaches life improvement mainly from a male perspective. Still, I found it interesting—especially the parts about why we get nervous in front of others, and how many of our struggles come from not really living proactively.